Rotational strength for paddling

Building Rotational Strength for Paddling: Techniques and Exercises

If you’re looking to become a stronger paddler and improve your kayak stroke power, it’s important to build rotational strength. Rotational strength is key for efficient paddling and generating power through the kayak stroke. By targeting specific muscle groups, such as the back, shoulders, chest, arms, abdominals, and hips/legs, you can enhance your rotational strength…

Read More
wilderness portaging essentials

Essential Portaging Gear for Wilderness Trips: A Paddler’s Guide

Planning a wilderness canoe or kayak trip? Whether you’re exploring the rivers of northern Canada or venturing into the remote wilderness of Alaska, having the right gear is essential for a successful and enjoyable journey. From choosing the right canoe or kayak to packing the necessary items for backcountry portaging, here’s your ultimate guide to…

Read More