
Effective Stretching Routines to Avoid Post-Kayaking Soreness
Proper stretching after kayaking can make a world of difference in how your body feels and recovers. By incorporating post-kayaking stretches into your routine, you can alleviate muscle soreness and fatigue, allowing yourself to enjoy this thrilling water activity pain-free. To help you prevent post-kayaking soreness, we have compiled a list of effective stretches that…