US kayaking destinations

Top Recreational Kayaking Destinations in the US

Kayaking is a thrilling and adventurous way to explore the stunning natural beauty of the United States. With countless rivers, lakes, bays, and coastlines, the US offers a plethora of scenic kayaking spots for enthusiasts of all skill levels. Whether you’re a beginner looking for a leisurely paddle or an experienced kayaker seeking adrenaline-pumping rapids,…

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spring autumn kayaking comparison

Comparing Spring vs. Autumn Kayaking: Advantages and Considerations

Spring and autumn are both fantastic seasons to go kayaking, each offering its own unique benefits. In spring, the milder temperatures and increased wildlife activity make for an enjoyable paddling experience. The water levels also tend to be higher due to snowmelt, providing more kayaking routes to explore. In autumn, the calm and peaceful conditions,…

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Rotational strength for paddling

Building Rotational Strength for Paddling: Techniques and Exercises

If you’re looking to become a stronger paddler and improve your kayak stroke power, it’s important to build rotational strength. Rotational strength is key for efficient paddling and generating power through the kayak stroke. By targeting specific muscle groups, such as the back, shoulders, chest, arms, abdominals, and hips/legs, you can enhance your rotational strength…

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