Interval training for kayaking

Boosting Speed and Stamina in Kayaking with Interval Training

Are you looking to take your kayaking performance to the next level? Interval training could be the key to unlocking your full potential on the water. Whether you’re a competitive athlete or a recreational enthusiast, incorporating high-intensity interval training (HIIT) into your routine can help improve your speed, endurance, and overall stamina in kayaking. Interval…

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Foot braces leg length

Adjusting Foot Braces for Diverse Leg Lengths in Kayaking

Kayaking is a popular water sport that requires proper equipment and fit for optimal performance. One important aspect of achieving a comfortable and efficient kayaking experience is adjusting the foot braces to accommodate different leg lengths. Touring kayaks, designed for longer trips and increased speed, have adjustable foot pedals that can be customized to fit…

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Kayaking instructor safety training

Essential Safety Training for Kayaking Instructors

Kayaking instructor safety training is vital for ensuring the well-being of both instructors and participants during kayaking sessions. By equipping instructors with the necessary knowledge and skills, this training plays a crucial role in managing potential risks and emergencies that may arise in the water. With proper safety guidelines and protocols in place, instructors can…

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family kayaking spots

Family-Friendly Kayaking Spots for Recreational Paddlers

Are you looking for the perfect family-friendly kayaking adventure? Look no further! Discover the best kid-friendly kayaking locations and safe spots for families to enjoy the thrill of paddling together. Embark on unforgettable journeys surrounded by breathtaking scenery and create lasting memories with your loved ones. The Adirondacks in New York State offer a paradise…

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New models: Old Town Canoe and Kayak

Latest Kayak Models from Old Town: What’s New in 2023

Old Town Canoe and Kayak has recently launched its latest kayak models, bringing forth a range of innovative features and design updates. These new models represent the forefront of kayak advancements and promise an unparalleled water adventure for kayaking enthusiasts. Get ready to explore the exciting updates in kayak designs from Old Town. Old Town’s…

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kayaking safety tips

Essential Safety Tips for Recreational Kayaking

When it comes to enjoying the great outdoors, few activities can match the thrill and tranquility of recreational kayaking. Whether you’re gliding along peaceful rivers, exploring serene lakes, or navigating gentle ocean waves, kayaking offers an exhilarating and immersive experience. However, it’s important to prioritize safety while indulging in this rewarding pastime. By following these…

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Breathing for paddling endurance

Breathing Techniques for Enhancing Paddling Endurance

Are you looking to improve your paddling endurance? One often overlooked aspect of enhancing performance on the water is mastering proper breathing techniques. Your breathing plays a crucial role in maintaining stamina and optimizing your paddling experience. In this article, we will explore various breathing techniques specifically designed to enhance your paddling endurance and improve…

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